Breaking the Cycle of Procrastination through Self-Reflection

It can be hard to tell exactly why we procrastinate. Many times there’s a need that isn’t being met or a feeling that’s getting in the way. If we don’t know what that is and how to solve it, procrastination will persist. Procrastination might be a familiar obstacle to our work, but it doesn’t have to keep us stopped in our tracks.

In this episode, Verbs, Courtney, and Blake talk through four strategies you can use to break free from procrastination and keep moving forward.

In this episode, you’ll discover—

• What Courtney turns to when she gives into procrastination
• How focusing on less makes your to-do list feel more achievable
• A simple solution for greater clarity
• How to anticipate distractions and also embrace them

Resources:

• Full Focus Planner Community

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