5min chapter

Deconstructing Yourself cover image

A Conversation on Nonduality with Andrew Holecek

Deconstructing Yourself

CHAPTER

Is There a Natural State?

meditation is literally waking down, dropping down into the natural state. The process is one of openness and relaxation. What we're looking for is actually hiding in plain sight. Somsara is just partial or no recognition of nirvana. There's only the awakened state. Confusion is just lack of recognition of that. And so this is where the nondul traditions is their radical proclamation the challenges that really decimates.

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