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Polarized Training For Cyclists
FASTER Cycling
Do You Have a Blood Lactate Profile?
Before this show, i did a blood lactate profile. I did almost 25 or 30 different blood lactate readings over a graded exercise test. And for anyone listening to this p cast, if you go to flow cycling dot com and our podcast page, there will be a link to a milactate profile under a doctor silers podcast.
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