As a worthy being, i expect people to see value in me. I disengage from people who disrespect me. These are all identity based statements. Your stating that is who you are in the moment. And then the fill in the blank flows from there. The behavior, the activity, the commitment, flows from that point. Most people abandon or fail out their resolutions because they are essentially ating a change aimed at a behavior,. It's not some part of their self concept or self identity that is leading to the behavior we want to change.

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