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Episode 457: Jeff Byers: The Former NFL Player Exposing the $200 Billion Supplement Scam

Habits and Hustle

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Understanding Collagen Peptides and Their Role in Connective Tissue Health

This chapter explores the importance of collagen peptides in supporting connective tissue health, including joints and tendons. It highlights the need for consistent use paired with vitamin C for optimal results and discusses the best timing for intake around workouts.

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