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1931: How to Break Through a Muscle & Strength Plateau, Ways to Put an End to Recurring Injuries, the Relationship Between Fatherhood & Lower Testosterone & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is There a Bleaky Gut Syndrome?
When you talk to coaches and trainers who have been doing this for 10 years plus, they're going to look at you like, what are you talking about? There still isn't and studies that really pinpoint what the hell's going on. Doesn't mean it ain't happening. So if you see a fitness influence or that says, no, you can't eat more calories and speed up in metabolism or whatever, just understand this, understand they're just trying to get attention and they're probably idiots. Yeah. Exactly. That's like so much more complex.
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