
VI4P - Seeking Confidence Externally and Building It Internally (Chapter 10)
This Is Woman's Work with Nicole Kalil
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Building Confidence Through Self-Care and Trust
This chapter explores the importance of self-care and trust in building confidence. It introduces the three Ps (Prepare, Plan, and Practice) as a framework for developing trust within oneself, and provides tips for building confidence such as practicing gratitude and assertiveness.
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