The Subtle Art of Not Giving A F*ck: Life Lessons with Mark Manson
Erika Taught Me
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The Benefits of Gratitude Journals
"I think gratitude is more like an antidote to misery than it is a cause of happiness," she says. "People get too caught up on the trying to be happy and they like neglect, you know, a lot of the nitty gritty stuff that actually needs most of the focus." The author has depression in the past but doesn't see mental health issues as being linked to happiness.
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