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Ancient Russian Healing Secrets and Transcending Restrictive Dieting with Leo Wik

Rogue State of Mind

CHAPTER

The Connection Between Stress and Food Cravings

The speakers discuss their personal experiences with stress and how it affects their food cravings, particularly for sugary foods. They also explore different types of cravings, such as carbohydrates and fat, and the role of protein in cravings.

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