SmartLess cover image

"David Sinclair"

SmartLess

00:00

Exploring Anti-Aging Techniques and Innovations

This chapter delves into anti-aging techniques and science, featuring a speaker who shares their expertise and amusing anecdotes, including a twist involving a George Foreman grill patent. Listeners will learn practical tips for enhancing longevity through intermittent fasting, exercise, and mindful dietary choices.

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