2min chapter

The mindbodygreen Podcast cover image

496: A 101-year-old neurologist's longevity secrets | Howard Tucker, M.D.

The mindbodygreen Podcast

CHAPTER

Introduction

The new Marzetti Simply line of dressings are delicious with just 50 calories and 2 grams of sugar or less per serving. Sweet Summer Days is happening now at Whole Foods Market, with sales on the juiciest fruits of the season. According to Dr. Howard Tucker, a 101-year-old neurologist, the key to living a longer life is regular movement, purpose, and a youthful mindset.

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