The FitMind Podcast: Mental Fitness, Neuroscience & Psychology cover image

#67: Sustainable Happiness - Bhante Vimalaramsi

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

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Introduction

Bonti Vimalarampsi is a Buddhist monk and renowned meditation teacher. He founded the Damasuka Meditation Center and has authored several books on meditation with over a million copies worldwide. I hope many of you will be surprised and inspired by what he has to share about the trained mind's full potential.

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