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445- How to Teach Self-Regulation and Executive Function Skills for Independent Living

ADHD Experts Podcast

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Overwhelm Is Like the Story of Our Lives

Some parents say their kids are just not willing to try some of these strategies. Well, what can parents do? I have found that if you break it down and you prioritize and identify exactly what is the most important thing you want from your child to do. And a lot of times they just want to do well. Overwhelm is like the story of our lives. We are overwhelmed with typical tasks. Make a little chore chart for them or in Tidalist or something, like do one thing and then yay. Then remind them of how good that feels when they've accomplished it.

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