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Strength training 3: I’ll put on too much muscle and be too sore!
The Run Smarter Podcast
Introduction
Brody Sharpe is a physiotherapist and owner of the Breakthrough Running Clinic. The podcast helps you overcome your current and future running injuries. We're up to episode three now and not too sure how long this one's gonna go for. I think it might be quite brief because I've only got a few dot points and a few topics to cover, but it's an important one. So let's take it away.
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