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3min chapter
Heather Ruce: The Wisdom Way of Knowing
Opening Minds, Opening Hearts
Navigating Trauma Through Spiritual Awareness
This chapter examines how spirituality can help individuals navigate trauma by connecting with their untouched core self. It emphasizes the role of Centering Prayer in fostering a healthier relationship with trauma and highlights the empowering potential of spiritual practices.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode