
Caggie Dunlop: perfectionism, wanting to fit in and delaying happiness
The Wellness Scoop
Kagi's Self Love Mantra Meditation - A Great Podcast
I really enjoyed, I'm not enjoyed, but took so much from and felt very inspired and empowered to move by the level to which Kagi has clearly accepted every part of herself. And I think working on that self acceptance is incredibly challenging at times,. moving away from self sabotage avoidance, numbing out and realizing that you are deserving. You can let go of perfectionism and instead tune into your body, listen to yourself, realize it's okay to be whoever you are - whatever that looks like. It was a really insightful episode. So if you did enjoy it, please do share it, rate it, review it, makes a big difference.
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