Ep 125 - Dr Koutnik | The Longest HIGH FAT Study Ever Conducted Is Finally Finished (Surprising Results)
The Primal Podcast
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Decoding Obesity and Diabetes
This chapter explores the intricate relationship between obesity and type 2 diabetes, emphasizing their connection to metabolic health influenced by genetic and environmental factors. It challenges traditional views on caloric balance, revealing the complex hormonal and physiological changes that contribute to these conditions. Additionally, the discussion highlights the significance of monitoring insulin and glucose levels, advocating for a comprehensive understanding of metabolic dysfunction and its long-term health implications.
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