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4min chapter
Dr Mike Weighs in on the Squats as Cardio Debate
RP Strength Podcast
Debunking Sensationalism in Nutrition
This chapter critiques the widespread sensationalism in health and nutrition advice, exposing how misleading figures manipulate food narratives. It also touches on the psychological effects of such misinformation on vulnerable populations, contrasting it with a humorous personal story from a pride rally.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode