Mini-Episode: Cool Facts Friday #29
The Human Upgrade: Biohacking for Longevity & Performance
00:00
The Impact of Late-Night Eating and Innovative Sweat Analysis Technology
This chapter delves into the detrimental effects of late-night eating on weight gain and hormonal balance, supported by recent research findings. It also introduces innovative wearable technology designed to track metabolic markers through sweat, offering new insights into personal health and nutrition.
Transcript
Play full episode
