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1060 The Truth About Breathing & Why You’re Doing It Wrong w/James Nestor
The School of Greatness
Slow Breathing Techniques for Hypothermia
There are numerous breathing techniques that allow people to sit in the snow for hours at a time and not get frost bite. You can, this is all available on you twube. There's obviously lots of studies with wim hoff, whi know you've connected with. I took a trip with the thirteen guys that i sent there early this year, and got to experience this first hand with him. Instead of having your fingers cold, tis everything is hot because you've just got blood pumping throughout your body. Im so pretty intert in stuff.
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