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3min chapter
90: Understanding Burnout
Time and Attention
The Ultimate Manifestation of Chronic Stress in the Workplace
The World Health Organization defines burnout as the ultimate manifestation of chronic stress in a workplace environment. Burnout is seen as a workplace phenomenon and acute stress is the stress that is once off. Chronic stress is what causes burnout and it's the no good, very bad kind of stress. These are all stepping stones to burnout.
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