Austin shares 7 steps that you can use to reduce your screen time and boost your productivity!
Time Stamped Show Notes:
[0:42] - Screen time does not equal success
[4:52] - Set your intentions & physical distance
[7:46] - Remove time-sucking apps & turn off notifications
[10:29] - Use grayscale & leverage resources
[12:50] - Set your expectations & persevere
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