Building a Life of Focus
Chasing Excellence
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The Power of Rituals and Routines
Most people understand that brushing their teeth twice a day is really powerful. So what they've done as they've turned it into a ritual s which means they don't have to think about it. If you do it systematically enough, it just becomes a part of what you do. It's kind of like taking something unconscious, making it conscious, so that you can make it then unconscious again, but in a direction with better.
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