
BHE 064 - TOXIC REACTIVE — Courtney Smith
Big Hormone Enneagram
 00:00 
Navigating Emotional Awareness
This chapter explores the complexities of emotional awareness among different personality types, particularly the tendency of competency types to suppress emotions. The speakers advocate for a balanced approach, recognizing emotions without allowing them to dominate one's actions, while reflecting on how past relationships influence emotional perceptions.
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