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#210 Christian Thibaudeau l THIBARMY, T-NATION, Strength Coach

Dave Tate's Table Talk

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The Relationship Between Cortisol and Adrenaline

The last two weeks is where you need to learn to be confident because the stress will be your worst enemy. A person strong on a platform can use as adrenaline to its benefit, right? So if you burn out your receptors before the competition, even if you slap yourself in the face, smell smelling salt or whatever, then you just don't respond to your adrenaline. That's the difference between someone who's strong in a gym and someone who'sstrong on a platform.

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