2633: 5 Ways to Use Your Journal For Self Care by Jennifer of SimplyFiercely
Optimal Living Daily - Personal Development and Self-Improvement
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5 Ways to Use Your Journal for Self-Care
Jennifer of SimplyFearsley.com shares 5 ways to use your journal for self-care. Journaling almost always improves my mood, leaving me feeling calm and centered. Practicing gratitude is an act of self-care because it shifts your mindset from one of scarcity to one of abundance.
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