Wise Effort cover image

Values, Vulnerability, and Forgiveness with ACT Co-founder Dr. Kelly Wilson

Wise Effort

00:00

How to Use Deep Rest for Cellular Regneration

Elisa epple and alexander crosswell will be discussing how to use deep rest for cellular regneration. Kelly wilson: I'm really excited about this line up. They were all hand chosen by me because they are folks that inspire me, have changed my practice and my life. You can sign up for the summit from striving to thriving dot com.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app