The Gifts of our Exiles: a Talk with Paul Neustadt
IFS Talks
00:00
Are You Willing to Guide Us Into a Meditation?
A, o often feels like some part of me can't be here in this relationship. n the relationship can't handle having this part of me here, so i have to exile it. Sotheyare both options. A lot of people find writing very helpful. I guess we'll just do the meditation and an the invitation is for people, if they'd like, you know, at some point, they could do that writing exercise.
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