How to Take the Long Head Out of a Challenge

If I wanted to take the long head out, I actually think there's two ways we can do this. So if let's imagine we're just doing the short position challenge again, right? If any of you guys have ever seen or used a restraint like a cuff on the arm and that can be attached to something or a person can hold it or whatever, right? We've got this, let's say we're using a cable and the cable we're thinking is challenging my elbow, right? It's creating a moment to my elbow that my triceps are fighting. That guy is really well suited to fight this particular challenge. And so maybe as a result of that restraint, my