3min chapter

Ben Greenfield Life cover image

Amazing Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More

Ben Greenfield Life

CHAPTER

How to Be a Present Family Person During the Day

Ben: What would you think about recording the rest of your day? We could basically put your your mid morning up to your evening routine. So a what all convinced Michael to do for those you listen in is he'll just record a little bit more audio. Ben: If you're listening, if you have questions, comments, feedback from Michael or I, your own little routines or habits to add, go to bengridfordlife.com slash churn out C H E R N O W and we'll put him in there.

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