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6min chapter
A Candid Conversation With The Rapper Common On: Self-Worth, Fitness, Trauma, And The Evolution Of Vulnerability In Hip-Hop
10% Happier with Dan Harris
Mind, Body, and Hip-Hop
This chapter explores a well-known rapper's new book that addresses themes of self-worth, fitness, and the therapeutic power of meditation. It also highlights the evolution of vulnerability in hip-hop, as well as personal journeys towards healthier dietary choices and their impacts on mental and physical well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode