Why FTP is King, New Bicarbonate Study, Apple Cider Vinegar, and More – Ask a Cycling Coach Podcast 473
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Strategies, Performance Mindset, and Sports Science Insights in Cycling
Exploring strategies, mindset, and studies in cycling races, including risk-taking, confidence, and the use of bicarbonate for enhanced performance. Discussion on pushing pace, submitting questions to coaches, and the effects of bicarbonate with orange juice and baking soda for athletes.
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