The Effects of Artificial Sweeteners on Body Fat

There is actually detectors for carbohydrate in your mouth. There is amylase and saliva, that's the enzyme that starts to break down carbohydrate. When it is sensed, that helps you release maybe blood glucose or inhibits central fatigue. It basically allows you to perform better. So this is a useful tool if you're on a diet. Like I can't take anything more and I'm starting to feel fatigue from my diet. And you can at least try just to have a gatorade bring it to you in the gym and just rinse your mouth and spit out.