Improve How You Move With DAVID GREY | EMP Podcast 122
Evolve Move Play Podcast
The Difference Between How Kairi Irving Uses a Position Like You Version
We are not capable of hip hinging without spinal flexion anyways and that's a myth but yeah. Greg Laman would say that we can we will flag we will form motion and better we will we will flex somewhere in the spine but we will miss a lot of flexionYeah, it's interesting because I'm thinking about all these kids who you come into like a beginner parkour class and they just have floppy pancake feet right like everything just collapses to them. But on the other hand go watch some kairi Irving highlights and you'll see him completely evert and end up on the side of his ankle like a car on two wheels in the middle of a crossover
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