Biohacking for Data Scientists and ML Engineers - Ruslan Shchuchkin
DataTalks.Club
How to Talk to Yourself When You're Young
Janus: I think it took a psychologist to work with me in order for me to accept these things and understand them deeply. One exercise that really helped me is looking at my past self and my future self and talking to myself. If you would look at your old pictures, would you tell that, hey, you are not perfect? Janus: You just really accept yourself when you're young and you have kindness and love in your heart.
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