AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Biohacking for Data Scientists and ML Engineers - Ruslan Shchuchkin
DataTalks.Club
How to Talk to Yourself When You're Young
Janus: I think it took a psychologist to work with me in order for me to accept these things and understand them deeply. One exercise that really helped me is looking at my past self and my future self and talking to myself. If you would look at your old pictures, would you tell that, hey, you are not perfect? Janus: You just really accept yourself when you're young and you have kindness and love in your heart.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode