3min chapter

I Have ADHD Podcast cover image

14 Small Steps, Big Changes

I Have ADHD Podcast

CHAPTER

Putting Medication on the Affected Areas for ADHD

"There is just so much shame wrapped around these things that we want to hide," she says. "We convince ourselves that the small things that we do don't actually matter or make a difference" She writes about how her morning and evening routines have been very helpful with treating her skin condition.

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