Moha Bensofia | How Better Brains Heal Global Health: The Secret of Mendi's Science To Purify Minds Without Pills
Wellness + Wisdom Podcast
Transformative Wellness through Technology
This chapter explores the potential of wellness technology in preventive healthcare, emphasizing self-awareness and mindfulness over traditional pharmaceuticals. It intertwines personal anecdotes of childhood experiences and family dynamics, illustrating how past traumas influence emotional well-being and the capacity for self-healing. The speaker further discusses their journey in neurotechnology, advocating for accessible mental health solutions and the importance of emotional regulation as a transformative practice.
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Wellness + Wisdom Episode 542Moha Bensofia, CEO of Mendi, a breakthrough technology that allows for at-home neurofeedback training, joins Josh Trent on the Wellness + Wisdom podcast to discuss his journey to success, how Mendi helped him get rid of nightmares, how the device regulates emotions through the prefrontal cortex, and why the positive impact on people's mental health is more important than profits.
Do you want to enhance your mental resilience?
In this episode, you'll learn how Mendi works and how to use it, what the functions of the prefrontal cortex are, and what benefits neurofeedback training brings to individuals.
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Listen To Episode 542 As Moha Bensofia Uncovers: [01:30] From Nothing To Success- Mendi - Save 20% with "JOSH20"!
- Moha's background that led him towards starting a business.
- The reason why it's easier for him to make decisions instead of overthinking.
- Why teaching made him happy.
- 430 Zach Bush MD | Sacred Commerce & Community: How To Thrive In 2022
- 483 Wayland Myers | NonViolent Communication: How to Stop Arguments In 60 Seconds + The Power of Loving Detachment
- How he relies on his instincts and doesn't like to half-ass things.
- How he became a CEO without having to do any CEO work.
- 333 Dr. Kelly Brogan | The Spiral Path: How To Own & Love Your Self
- Jordan Peterson
- Why people need to be strong and kind.
- Dealing with PTSD after living through the war in Libya.
- Why he didn't believe that neurofeedback really works.
- How Mendi removed Moha's nightmares and helped him deal with stressful situations.
- Why he's been fasting for the past 10 years.
- Why he doesn't care about the money as much as about the impact.
- Rickard Eklöf
- Sammy Saldjoghi
- Understanding life without having to search for answers.
- Sophia Bensofia
- Why he created a "candy room" at his house.
- Peter A. Levine
- Why emotional regulation is the ultimate superpower.
- The reason Moha doesn't have children yet.
- How the prefrontal cortex controls everything.
- Muse - 20% Off with The Code "JOSH20"
- Breathwork.io
- How Mendi is similar to exercising with barbells.
- Marcus Exall
- Daniel Ek
- What it takes to be a good CEO.
- How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan
- Andrew Hill, MD
- How Mendi came to life.
- Oura Ring
- Moha's experience working with NASA.
- Dr. Ben Rein
- Why Mendi's not scared to share the truth as a company.
- Ido Ben Artzi
- What it means that mental health is the real pandemic.
- How to use Mendi.
"The ultimate superpower that a human can have is emotional regulation. It's that ability to stop yourself from shoving somebody's face into a urinal. That is actually more strength than actually doing. There's another level of strength above being able to be the guy that does that that makes you the guy who has the ability to do it but doesn't." - Moha Bensofia
Prefrontal Cortex Blood Flow"There's a study that's been done in Sweden on violent defenders. The one thing they all have in common is that they have a lack of oxygenated blood flow to the prefrontal cortex. Being able to control that, being able to tap into these things at will is a powerful skill to have. It's life-changing. The person that can turn that off and walk away from a problem and the person that can't, have very different outcomes and very different lives. That's the difference between being awarded and celebrated for achievements vs ending up in prison." - Moha Bensofia
How To Be A Good CEO"To be a good CEO you need three things:
- You need to listen and you need to learn. Don't make this about you and your ego. Surround yourself with smart people and learn from them.
- You need to care. Part of your job is to care about your team, the users, and the investors. Just care.
- You need to communicate. You know how to talk. It's so simple to be a CEO." - Moha Bensofia
- Mendi - Save 20% with "JOSH20"!
- 430 Zach Bush MD | Sacred Commerce & Community: How To Thrive In 2022
- 483 Wayland Myers | NonViolent Communication: How to Stop Arguments In 60 Seconds + The Power of Loving Detachment
- 333 Dr. Kelly Brogan | The Spiral Path: How To Own & Love Your Self
- Jordan Peterson
- Rickard Eklöf
- Sammy Saldjoghi
- Sophia Bensofia
- Peter A. Levine
- Muse - 20% Off with The Code "JOSH20"
- Breathwork.io
- Marcus Exall
- Daniel Ek
- How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan
- Shop the Wellness Force Media Store
- breathwork.io
- Cozy Earth - 40% off with code "JOSH"
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- M21 Wellness Guide
- Wellness + Wisdom Community
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- Moha Bensofia
Moha Bensofia is of Europe's most active angel investors who started from nothing just a few years ago, at nearly 40 years old. Invested in dozens of companies and with a clear vision of building great things with amazing people.
CEO of Mendi, a neurotech company that intends to improve the lives of 100M people within the next 5 years.
Background: Costa Rican- always been very "health obsessed" but in a very Pura Vida sense that combines maximum life enjoyment with "biohacking”.
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