How to Attune to Goodness in Yourself and Others

So as we know in daily life, it's often not our habit to attune to goodness in ourselves and others. So take some moments to notice what's between you and relating with real openheartedness with tenderness and care towards that person. And then that powerful inquiry, if you're at the end of your life, looking back at your relationship with each with your own being, with these others, what most matters? Letting this help you connect with your aspiration. What is that deep heart's intention, heart's longing? Sensing that intention to see that secret beauty, to remember the goodness, to come into a loving connectedness.