Exploring Adaptogens: Nature's Stress Relievers

Welcome to the first episode in the WTF series! WTFisode? In this series we’ll define and explore common nutrition buzzwords and trends that are ubiquitous in the world of wellness. So join us, two registered dietitians, as we answer the question, WTF is an adaptogen anyway?

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For feedback or to suggest a show topic email us at: nutritionformortals@gmail.com

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This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship.