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If You Struggle With Anxiety, This Mind Trick Will Change Your Life w/ Mel Robbins EP 1379
The School of Greatness
Anxiety Is Not About What's Wrong
Anxiety is the little Lewis saying, Hey, I need a little reassurance right now. That's all that it is. And when you can teach yourself in moments where the alarm goes off Lewis to not race up to your head and start negotiating, it's going to be fine. These venture capital people are going to love you. But if you really want to transform your experience of life, go from the shoulders down. This that there's an alarm going off. Then I want you to realize it's the little you saying, I feel a little nervous right now. Could you just tell me I'm going to be okay?"
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