The Human Upgrade with Dave Asprey cover image

Magnesium: The Master Mineral That Conquers Stress – BiOptimizers : 669

The Human Upgrade with Dave Asprey

CHAPTER

Intro

This chapter delves into the vital role of magnesium in managing stress and its relationship with caffeine intake. Featuring insights from experts at BioOptimizers, it highlights recent scientific discoveries and discusses magnesium's importance for overall health and digestion.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner