Interior Integration for Catholics cover image

113 A Demonstration of IFS and Your Questions about Anger

Interior Integration for Catholics

CHAPTER

Anger and Arguing

Marion: "There's something here about anger and arguing. And I'm wondering if you can like see that part, sense that part in some way or if it feels too hidden far away for that" Would it be okay to just be with that sensation of pulling back for you to be separate from it but near? Marion: "A lot of gratitude. It helps me a lot at other times to appreciate that."

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner