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113 A Demonstration of IFS and Your Questions about Anger

Interior Integration for Catholics

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Anger and Arguing

Marion: "There's something here about anger and arguing. And I'm wondering if you can like see that part, sense that part in some way or if it feels too hidden far away for that" Would it be okay to just be with that sensation of pulling back for you to be separate from it but near? Marion: "A lot of gratitude. It helps me a lot at other times to appreciate that."

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