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Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance
Huberman Lab
The Benefits of Meditation and Mechanistic Science
A finding minimum or effective thresholds for changing noral circuitry is what i think is the holy grail of all these a practices. And that's only oing to be determined by the sorts of mechanistic studies that you describe. Andrew whon at one of the isses, i think, for a lot of people is that there's a pacibor effect. That is, humans can respond to something even though the mechanism has nothing to do with what the intervention is. So if we could show thats a bonefid effect in mice, it is convincing waysThat no matter how many human experiments you did, the control for the plicial effect is extremely difficult in human and mice its
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