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4min chapter
Healing Your Attachment Wounds with Dr. Diane Poole Heller
Being Well with Forrest Hanson and Dr. Rick Hanson
What's the Story?
Ana Navarro: Sometimes what you're feeling on the surface isn't the deeper feeling. She says men are conditioned to feel anger pretty easily in some cases, and womenar sort of subvert anger into sadness often. "I think pema shro rote a book called, welcoming the unwelcome," she says. 'It helped me really become more connected to love'
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