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Biology of aging and tips to slow it down | Matt Kaeberlein, PhD

The Proof with Simon Hill

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Is There a Benefit With Protein Restriction or Amino Acid Refrain?

LZ Granderson says he doesn't think fasting is a great thing for him, particularly prolonged fasting. He also talked about this question about muscle loss and muscle maintenance. LZ: It seems pretty clear to me at least that at least in some cases, you can extend lifespan in a mouse through protein restriction; they're eating as much,. maybe even more than the mice that are not protein restricted. That's definitely true with a branch chain amino acid restriction, but we don't really know whether it would be beneficial across many genetic backgrounds.

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