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15min chapter
Deepak Chopra On: Consciousness, Quantum Physics, Handling Criticism, And The Benefit Of Contemplating Your Own Death
10% Happier with Dan Harris
Enhancing Creative Intelligence Through Breathing Techniques
The chapter explores techniques for enhancing creative intelligence through practices like vagal breathing, box breathing, and specific breath counts per minute. It discusses the physiological benefits of these breathing exercises and their role as a prelude to meditation. Additionally, it delves into concepts of internal awareness, different spaces of awareness, and the infinite nature of consciousness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode