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Dr Emily - The (pesky) Hedonistic Treadmill
The Imperfects
The Importance of Play
The play aspect, it's far from a waste of time. It's extremely important. And so I can talk a little bit now in terms about like taking in the good and how that actually can kind of facilitate a growth mindset but also really prevent again that kind of adaptation experience. Yeah. There's, there's quite a bit of research around that. But I imagine them, and that is why adults would do it. If just as an exercise in trying to be sort of present. Yep.
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