Why Weight Matters and How to Break the Chains of Obesity
The Dr. Hyman Show
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The Obesity Epidemic: Childhood Consequences and Solutions
This chapter examines the alarming rise of childhood obesity and the long-term health issues it poses for adults, emphasizing the role of obesogens and the marketing tactics of food companies. It addresses critical factors such as diet, socioeconomic challenges, and the impact of breastfeeding, while highlighting the importance of prevention through education and lifestyle changes. The discussion also tackles the influence of screen time and sleep deprivation on children's health, underscoring the need for proactive measures to combat this growing crisis.
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