2min chapter

10% Happier with Dan Harris cover image

The Awesome Power of "Touchy-Feely" | Carole Robin and David Bradford

10% Happier with Dan Harris

CHAPTER

The Courus, Volder, Buildy, Hasa Rap

The 15% rule: You don't share the sort of things that will freak you and the other out. We tend to play it so safe, but i think most people are stronger than they think they are. I've spent my whole life hiding part of me, believing that i'd be judged negatively, only to find out that it's one of my strengths. Hay, i can do more than i thought i could. I can share this when i thought i couldn't,. i could share that i'm a little scared about what's happening in the group. Now i think it takes strength to say that. The safety thing is to to stay silent. So vulnerability, i want to

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