4min chapter

Mind Pump: Raw Fitness Truth cover image

2122: Deadlift Masterclass

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Deadlifting in Muscle Building

Bodybuilders who performed deadlifts will tell you this is one of the best muscle building exercises. Stan Efren: It's not an easy exercise to plug in to a body part split routine. The sport of powerlifting, one of the major lifts, can be performed both sumo or conventional.

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